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Description: Each day, your mind and body are a lotus flower. You have the power to decide how open you will be. You can shift your patterns of thinking and feeling, set your intentions, and create the most adequate space for you to perform as your heart desires.
For a free guided meditation on self-appreciation click here
Description: As we age, some feel invisible. While these feelings are real, you are worth space - and more. Be empowered to be visible to yourself and to others.