Forthcoming Book - visit your favorite local bookstore to order.
Check back for information on book readings.
My promise to the community is to promote active aging by motivating a process of self-discovery to strengthen or reestablish mind-body connections.
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Together, we can play with an integrated approach to aging, one that takes into consideration your strengths, specific needs, health and history - coupled with your future goals - to achieve your desired results.
Have you been wanting to discover your strengths, be active and conscious, and embrace and appreciate the aging process? Perhaps, you are saying, “No. I am not ready to embrace anything. I am angry with getting older.” Or, maybe you are at peace with where you are and want to enhance your current strengths. Knowing you are right where you are supposed to be can be comforting, even if you're feeling uncomfortable.
Maybe you find yourself wondering:
Maybe we are compatible co-travelers who can collaborate on you meeting your goals. Let's find out. |